Parenting Skills

Dr. Andrea Mata helps you navigate the challenging, yet rewarding journey of parenting with skills that foster strong, healthy relationships and confident, happy children!

Number 2 parenting books

Video Resources

Practical Tips For The “Pooped Out” Parent | WTOL

Dr. Mata chats with Amanda and Steven about “The No. 2 Parenting Book.” How many poop puns can you count?

Achieving Your Parenting Goals in 2024 | WTOL

Dr. Mata provides practical ways to achieve the top 3 parenting goals in 2024

School Shootings Affecting Mental Health | WTOL

Dr. Mata provides her thoughts on student mental health days. She also gives four tips for parents on how to talk with their children about school shootings.

Podcast Episodes

Are you a parent of an adult child and trying to be friends? Or, are you an adult child and trying to be friends with your parent? Buckle up, because Dr. Andrea Mata has some surprising thoughts and research to share on this topic!

Blog Resources